Do You Want to Connect with People Who Matter to You?

ADHD and Autism can feel isolating and overwhelming, making every endeavor seem like an uphill battle.

You are not alone.

When we feel misunderstood and our relationships are strained, it affects every aspect of our lives.


Additionally, challenges with impulsivity, distraction, and mood swings can impact any interaction.

There's Hope!

When we build supportive connections, everything else can fall into place.

Relational strategies that increase connection for AuDHDers can be learned.

If this resonates with you, please join us in this workshop for AuDHDers, Autistics and ADHDers.

In this workshop series, we share and learn how to create and sustain spaces where we belong and feel appreciated.

In our 12 week Meaningful Connections Workshop Series, we will explore our understanding of communication, validation and support as part of implementing relationship strategies that align with our neurotype, needs and values.

Discover what actually works based on neuroscience, secure attachment and the lived experience of Audhders, Autistics and ADHDers.

In over a decade of attachment and trauma work, I've discovered that what works for AuDHDers isn't always intuitive or conventional.

Find individualized responses.  I've joined those courses, workshops, group programs where the coach disappears, or I'm lost in pre-recorded courses built from another program and didn't get what I paid for.
Not here.  I'm sticking around.  Yes, it's a community effort, but there are a number of ways for you to access me and to develop your own reflections and express your needs as the workshop progresses.  This workshop is interactive, dynamic, responsive and evolving. 

What You Will Get:

🩷Two 90-minute workshops per month – Six in total over approximately 12 weeks.
🩷One week of availability for 1:1 voxer support, per month, in which you leave a private question (up to 3 minutes) and receive a personalized response.

🩷Action prompts in your community space and private newsletter in between workshop sessions.
🩷Ongoing community online even after the series ends.

🩷Response to individual needs identified in private onboarding process.

🩷 Each participant will identify an inner narrative or relationship pattern and a strategy for repair that they will practice for duration of the workshop.

🩷Learn strategies that support your nervous system

🩷We will learn about different relationship dynamics and how they impact connection.
Your Investment
🩷$147 x 3 for the entire workshop series.  Your payment is due at the beginning of each month after your first payment prior to the workshop.  There are no refunds.